INGREDIENTS

• 8 tostadas
• 1 cup refried beans
• 2 cups TVP crumbles
• 1 cup corn
• 1 large tomato, diced
• 1 avocado 
• 2 tablespoons taco seasoning mix
• Some soft of greens
  • Lettuce
  • Arugula
  • Spinach
• Some sort of condiment
  • Taco sauce
  • Salsa
  • Guacamole
  • Homemade vegan sour cream
  • Chipotle sauce

DIRECTIONS

1. Prepare the TVP crumbles before preparing this meal, seasoning the TVP crumbles with taco seasoning.
2. If using homemade refried beans, which is highly recommend, prepare the refried beans ahead of time.
3. Preheat oven to 350 degrees.
4. Meanwhile, warm the TVP crumbles in a pan.
5. Mix the corn and tomatoes in with the TVP crumbles. 
6. Place tostadas in oven for a few minutes. Be very mindful, they can burn very quickly. 
7. On each tostada, layer refried beans, TVP crumbles, greens, and sliced avocado. 
8. Serve with a condiment on the side.