INGREDIENTS

• 1/2 cup Refried Beans with 1/4 cup minced onion
• Some sort of base filling
  • TVP Crumbles
  • LightLife vegan chickun strips, diced
• Additional filings
  • 1/2 cup dry or 1 cup softened black beans
  • 1 cup corn kernels
  • Green onions
• 2 tablespoons taco seasoning packet (if using TVP crumbles)
• Greens
  • Leaf lettuce
  • Arugula
  • Spinach
• Some sort of saucy condiment
  • taco sauce
  • pico del gallo
  • guacamole
  • homemade vegan sour cream
  • chipotle sauce
• Tortilla Shells (we like Ole Xtreme Wellness High Fiber Tortilla Wraps) 

DIRECTIONS

Before preparing this meal:

• If using dry beans, soften the beans. 
• If using homemade Refried Beans, prepare the refried beans.
• If using TVP Crumbles, prepare the TVP Crumbles with taco seasoning.

1. Coat a thin layer of refried beans on each tortilla shell.
2. Layer the base filing (TVP Crumbles, LightLife vegan chickun strips) onto one of the tortilla shells.
3. Layer on the additional fillings (black beans, corn, green onion).
4. Cook until golden brown.
5. Serve with greens and a condiment.