INGREDIENTS

• Pita pockets (whole wheat if possible)
• 1/2 cup dried or 1 cup soaked lima beans
• 1 very small red onion, sliced
• a few dill pickles, finely diced
• a few green olives, sliced
• 1 cup sauerkraut 
• 1/4 cup hummus (2 tablespoons for each pita pocket)
• 1 cup mixed greens (e.g. arugula, romaine lettuce, spinach, et cetera)
• 1/2 teaspoon "everything but the bagel" seasoning
• Ground black pepper, to taste

DIRECTIONS

1. If using raw lima beans, soften the beans.
2. Mix all of the ingredients and pack each pita pocket. Easy enough, eh?