INGREDIENTS

• 1/2 cup of your favorite plant based milk (e.g. almond milk, soy milk, rice milk) but avoid coconut milk
• 1 banana
• 1 pitted date
• 2 cups greens (e.g. kale, spinach, arugula, cilantro parsley, et cetera)
• 1 tablespoon seeds (e.g. chia seeds, flax seeds, hemp seeds, et cetera)
• 1 inch raw tumeric
• 1/4 cup frozen berries

DIRECTIONS

Combine everything in a blender and process until smooth.