Bootstrap FreeKB - Recipes
BBQ Tofu

Updated:   |  dinner



INGREDIENTS

  • 1 block extra firm tofu, diced into 1 inch cubes
  • 1 tablespoon minced garlic
  • 1 tablespoon maple syrup
  • 2 tablespoons BBQ sauce
  • 1 tablespoon coconut aminos (or soy sauce or Braggs liquid aminos)


DIRECTIONS

  1. Combine the sauce ingredients.
  2. Dice the tofu into 1 inch squares and marinade in the sauce ingredients for at least 1 hour but preferably overnight.
  3. Bake the tofu in an air fryer or in a conventional oven at 400 degrees for 10 minutes.
  4. Mix up the tofu and bake for another 10 minutes.



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