Bootstrap FreeKB - Recipes
Creole Tofu and Vegetables

Updated:   |  dinner



INGREDIENTS

  • 1 block super firm tofu, diced into 1 inch cubes
  • 1 medium onion, diced
  • 1 medium bell pepper, diced
  • 2 celery stalks, diced
  • 2 cups okra, sliced
  • 1- 2 cups crushed tomatoes 
  • creole seasoning, to taste
  • 1/2 lemon


DIRECTIONS

  1. Fry the veggies and garlic over medium heat for about 10 minutes.
  2. Mix in the tofu.
  3. Mix in 1 cup crushed tomatoes for a thick consistency or 2 cups for a creamy consistency 
  4. Mix in the creole seasoning 
  5. Cook over medium low heat, stirring often, for about 10 minutes.
  6. Optionally, garnish with freshly squeezed lemon.



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