INGREDIENTS

• 2 large sweet potatoes
• 1 red onion
• 1 large carrot 
• 2 celery stalks
• Garlic, minced
• 1/2 cup corn
• 1/2 cup peas
• 1/2 cup dry or 1 cup soaked garbanzo beans 
• Salt and ground black pepper, to taste
• Everything but the bagel
• 1/2 teaspoon paprika 
• Oregano and Rosemary

for the gravy

• 8 ounces mushrooms 
• 1 tablespoon miso paste
• 2 tablespoons tomato paste 
• 3 tablespoons nutritional yeast flakes 
• 1 teaspoon thyme

DIRECTIONS

for the sweet potato

1. Preheat oven to 425 degrees
2. Bake the sweet potatoes for 1 hour

for the veggies

1. Fry the onion, carrots, celery and garlic until soft
2. Mix in the corn, peas, garbanzo beans and spices, except for the oregano and rosemary

for the gravy

1. Combine the gravy ingredients in a sauce pan with a splash of water and cook until the mushrooms are soft
2. Pulse with a immersion blender

putting it all together 

1. Preheat oven to 400 degrees 
2. Combine the veggies and gravy and place in baking pan
3. Cover with mashed sweet potato
4. Sprinkle on some oregano and rosemary
5. Bake for 20 minutes 
6. Broil on Hi for 10 minutes, until the sweet potato just starts to blacken a bit